Best: Blake Hill Naked Blueberry Spread
NUTRITION (PER 1 TABLESPOON:
CALORIES: 35
FAT: 0 g (Saturated fat: 0 g)
SODIUM: 10 mg
CARBS: 9 g (Fiber: <1 g, Sugar: 8 g)
PROTEIN: 0 g
CALORIES: 35
FAT: 0 g (Saturated fat: 0 g)
SODIUM: 10 mg
CARBS: 9 g (Fiber: <1 g, Sugar: 8 g)
PROTEIN: 0 g
Blake Hill Naked Fruit Spread uses fruit and fruit juices to create a concentrated fruit spread that's packed with intense flavor. "Each serving has just 8 grams of sugar that comes naturally from the fruit—no added sugars, no artificial sweeteners—just whole fruit deliciousness," says Stephanie Magill, MS, RD, CD, FAND, Owner of Soccer Mom Nutrition. From their Naked, no added sugar line, you can also get raspberry, strawberry, and peach fruit spreads.