Best: Smucker's Low Sugar Strawberry Preserves
NUTRITION (PER 1 TABLESPOON):
CALORIES: 25
FAT: 0 g (Saturated fat: 0 g)
SODIUM: 0 mg
CARBS: 6 g (Fiber: 0 g, Sugar: 5 g)
PROTEIN: 0 g
CALORIES: 25
FAT: 0 g (Saturated fat: 0 g)
SODIUM: 0 mg
CARBS: 6 g (Fiber: 0 g, Sugar: 5 g)
PROTEIN: 0 g
Smucker's Low-Sugar Strawberry Preserves has all the flavor and sweetness with less sugar. "It has half the calories of regular jam (25 versus 50) and just 5 grams of added sugar," says Lisa Andrews, MEd, RD, LD. Smucker's also offers a low-sugar concord grape flavor if you prefer grape jelly instead—perfect for a PB&J for you or your kids!
