SOWN Organic Oat Creamer Vanilla
PER SERVING: 35 calories, 1 g fat (0 g saturated fat), 10 mg sodium, 6 g carbs (0 g fiber, 4 g sugar), 0 g protein
At 35 calories per serving, this is the highest-calorie option on our list. This doesn't inherently make something unhealthy, but, again, the majority of these calories come from added sugar. In fact, organic cane sugar is the second ingredient listed, behind organic oat milk. Being an organic ingredient may lead you to think this sugar is healthier than other options, but organic sugar can lead to the same negative health outcomes as conventional sweeteners.
